If you've found your way here, I want you to know one thing straight up – breakups?
Yeah, they suck. I get it, truly. Been there, felt the sting of betrayal, and had to pick up the pieces scattered all around me. Trust me, it felt like I'd lost everything.
Every day I was drowning in a mix of sadness and anger, I realized that no one understood the depth of my pain. I constantly replayed the relationship and breakup in my head. Feeling guilt and shame of what could have gone differently, if I was different.
If this is you, I encourage you to keep reading...
Fast forward, and guess what? I went from shattered to shining! I even penned down a best-seller, "Say Yes to You," and transformed my confidence to Beyoncé levels. It took a few books, some sleepless nights, and a couple of anxiety attacks, but hey, I got the message loud and clear from the universe.
After 6 months of separation, my Ex came back. Instead of holding on to the anger I decided to choose forgiveness and decided what was best for me was to rebuild the relationship that would stand the test of time and that is a relationship with myself!
Fast forward, and guess what? I went from shattered to shining! I even penned down a best-seller, "Say Yes to You," and transformed my confidence to Beyoncé levels. It took a few books, some sleepless nights, and a couple of anxiety attacks, but hey, I got the message loud and clear from the universe.
I am probably basking in the sun or running around with my son and imagining all the different ways I can help my clients heal from heartbreak!
Now, I created She Commands because I discovered that when you don’t have a recovery roadmap, the proper tools or emotional safety, letting go of your ex can feel like jumping off a cliff without a parachute. I also discovered that Emotional safety is vital to your ability to detach and fully grieve and move on from this relationship.
This is why I created a 3 step process that not only provides you with the practical steps to navigate a breakup with ease and grace but It also teaches you how to create emotional safety within so you can attract a healthy relationship.
Dodging the sea of f-boys and swimming in the pond of high-value men!
Why? Beacause you deserve a man who not only listens to your ideal dates but goes out of his way to plan them...and you also deserve to tune into your needs so you can show up in a relationship feeling secure because you will have built a deep and profound relationship with yourself (and your nervous system).
I know, it's tough. Trust me, this was one of the hardest chapters of my life. But here's the deal – I made it through, and so will you.
If you're ready to embrace love again but find yourself hesitating to trust and open your heart, girl, it's time to tap in! Let's do this journey together.
My dear sis, I want the same for you!
Today I look back and see a woman who was stuck in a dark place alone and confused. If I could go back in time I would tell her: one day your tears would dry and you would find love again. One day you would COMMAND your power and Say Yes to the woman in the mirror!
My healing journey is not linear but if I had a process that would have allowed me to move from heartbreak to healed in 3 simple steps I would have taken it because I had spent over 5 years carrying the baggage of grief until I finally released it and moved on. My 3-step system will expedite your healing journey. Allow me to walk alongside you and help you on this journey.
Because sis you don't have to do it alone!
In today’s world, where anyone can easily claim to be a coach or a mindfulness teacher, it becomes absolutely vital to ensure that the person you choose to invest your hard-earned money and precious time in is truly an experienced professional.
That’s why I am pleased to inform you that I have the following accreditations and qualifications, with over 10+ years of experience that serve as a testament to my expertise and professionalism in this field.
